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حسام السعيد 04-06-2014 09:20 PM

Plant "chicory Pharaonic "lift immunity and protect against cancer
 
Plant " chicory Pharaonic " lift immunity and protect against cancer
Research has shown that the plant chicory raise immune According gastrointestinal tract and protect against cancer and dwells joint pain and bone.

Says Dr. Magdy Badran consultant child and a member of the Egyptian Society of Allergy and Immunology and a Fellow of the Institute of Childhood , Ain Shams University , said that the plant chicory , which was essential for the simple and peasants who do not know a lot of generations is not without it currently markets in any European city and U.S. , research has demonstrated that raises immunity and benefits gastrointestinal tract and protect against cancer and dwells joint pain and bone , and has a 3 materials incomparable analgesic drug commonly used , as it purifies the liver from toxins , reduces heart disease and fat level harmful to the body , as well as the fact that it helps diabetics and reduces the level of sugar high and is a soothing natural and lowers excess weight gain and a feeling of fullness .

Dr Badran - in a statement to the news agency, the Middle East - to the importance of this plant in raising the body's immune significantly to make it resistant to diseases , especially that uses varied either by eating the leaves , such as " radish and watercress " , or boiled roots or use it as a spice to give the food and drink flavor grainy or roasting seeds and used as a substitute for a healthy and nutritious coffee , explaining that he is superior to regular coffee in the protection of the heart and blood vessels free of caffeine.

"The leaf chicory , planted by the Pharaohs and they have eaten and Tabbwa out , the advantage of being a good source of dietary fiber as supplying 100 grams of which only the body by 40 % or more than it needs daily of those fibers , indicating that dietary fiber contained chicory contains 8 vitamins , 7 salts Metal vitamins and minerals beneficial to the human body . "

He added that he can rely on eating this plant as one of the factors used in the diet for a few it contains saturated fat and cholesterol , in addition to the low thermal Sarath and contains water , fiber, carbohydrates , vitamins and carbohydrates .

He pointed out Dr Badran that every 100 grams of chicory contains 5717 units of vitamin A , and 24 milligrams of vitamin C , and 3430 micrograms of beta-carotene , and 298 milligrams of vitamin K useful for the arteries and bones and struggling to tumors , Alzheimer's , and 110 milligrams of folic acid , and 3.2 mg of vitamin ( E) , pointing out that this is equivalent to 114 % of the daily requirement per adult of vitamin A , and 4 % of the vitamin ( C ) , and 11 % of the vitamin ( E) , and 27 % of the geode folic .

He noted that the roots of chicory is very low in fat , and a good source of vitamin ( C , b) , as well as potassium , manganese , emphasizing that they benefit the gastrointestinal tract as containing Mdamat strong and active friendly bacteria colonizing and reproduction .

ربعاوية 04-07-2014 01:37 PM

رد: Plant "chicory Pharaonic "lift immunity and protect against cancer
 
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